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Dr. Teresa Rodriguez, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Teresa. View 26 reviews
Speaks English
Offers Telehealth visits
Licensed in Utah and New Mexico

Recent reviews

Very helpful and knowledgeable

Reviewed November 2024

In the month I’ve started with Dr. Rodriguez I’ve been able to feel more aware and happier with myself and my own emotions. She’s really such a great help and I’m excited to see how much progress I’ll continue to see further along in me working with her.

Reviewed January 2021

More about Teresa

  • 20 years' experience
  • Female
  • LCMHC, LPCC

As a Clinical Mental Health Counselor since 2005, I bring nearly two decades of experience integrating creative arts, somatic depth psychology, and neuroscience into my therapeutic practice. My deep connection to my multicultural heritage—rooted in my father’s Mayan Indian heritage from Guatemala and my mother’s German descent—profoundly shapes my approach to healing.

My journey began in the 1990s, working with traumatized children through art, dance, and music, and evolved through training in neurofeedback and neuroscience. I hold dual master’s degrees in Mental Health Counseling and Expressive Arts Therapy, and a doctoral degree in Somatic Depth Psychology. My research focuses on healing historical trauma in indigenous communities by reconnecting with traditional cultures.

My professional background spans diverse settings including hospitals, jails, schools, and treatment centers, allowing me to support individuals across a broad spectrum of ages, backgrounds, and needs. Whether you seek guidance through serious mental health challenges or simply need someone to talk to, I offer a non-judgmental, empathetic ear to help you navigate your journey.

I believe in the inherent ability of each person to find their true path and meaning in life. Drawing on collective ancestral wisdom, and understanding the importance of intimacy, community, and holistic well-being, I strive to help individuals connect with their authentic selves and maintain balance across mind, body, and spirit. In today’s world, where isolation and pressure are prevalent, reconnecting with oneself and one’s community is crucial for health and happiness.

I look forward to hearing your story and supporting you in your path to health and wellness.

Specialties

Stress Anxiety Self esteem Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Chronic pain, illness, and disability Family of origin issues Family problems Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Somatization Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Dr. Teresa Rodriguez's National Provider Identifier (NPI) is 1922335892.

  • LCMHC · Utah · 4917376-6004 · Expires September 2026
  • LPCC · New Mexico · CTB-2024-0015 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Teresa Rodriguez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

26 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Helpful Understand Caring Easy Excellent Fantastic Listens

Very helpful and knowledgeable

Reviewed November 2024

In the month I’ve started with Dr. Rodriguez I’ve been able to feel more aware and happier with myself and my own emotions. She’s really such a great help and I’m excited to see how much progress I’ll continue to see further along in me working with her.

Reviewed January 2021

Amazing experience working with Dr. Rodriguez. She was able to help me in dealing with my depression. Feel 100% better since communicating with her.

Reviewed December 2020

Very skillful counselor, definitely recommend!

Reviewed June 2020

Dr. Rodriguez is easy to talk to and understand. She has a really great ability to show you (instead of tell you) what is troubling you. I appreciate her gentle directions and explanations but most of all that she is realistic and genuine in her conversations.

Reviewed February 2020

Dr. Rodriguez has been a great support. I have appreciated the consistency and all she has helped me with so far. I recommend her for her expertise and how caring she is.

Reviewed December 2019

Dr. Rodriguez helped me through a very traumatic time in my life. Her expertise showed immediately, as she showed compassion (that I needed) and guided me through various stages that I was going through. Her guidance was spot on. She was very responsive. I am so grateful to have her in my corner. :)

Reviewed December 2019

I have nothing but good things to say. This experience has been excellent and truly transformational for me. Dr Rodriguez is very professional and clearly well trained. She's a great listener and an excellent advisor. I always leave my session feeling way better than I did going into it. Highly recommended therapist!

Reviewed December 2019

Dr. Rodriguez is a fantastic human being. She listens to details and compounds what she hears into her insights. I feel at ease talking with her and have great confidence in her knowledge. I really like her vibes and true to fact observations. I find myself looking forward to hearing her wisdom.

Reviewed September 2019

I love her. Life saver, life changing.

Reviewed February 2019

Dr. Rodriquez was extremely helpful and listened attentively to my issues. I appreciated that she didn't just listen though, she offered me plenty of tools and advice on how to work on my issues and how to be kinder to myself. She's great and would recommend to anyone! :)

Reviewed September 2018

Dr. Rodriguez has been able to get to the crux of things faster than any other counselor I have had. I appreciate that she checks in with me to see how I am doing before our scheduled appointment. She offers me homework that has been helpful. I feel understood and also softly challenged enough to work on what is needed.

Reviewed September 2018

Dr. Rodriguez is a wonderful person and counselor. She actively listens to what you say, and guides you towards your goals. She understands me better than I thought a counselor could, and in the short time I have been with her, has helped me more than I could have ever hoped.

Reviewed September 2018

I don't think I could have found a better match in counselor. I was really surprised that it worked out so extremely well, and I can't thank her enough for her encouragement and gentle nudging in the right direction. I'm in a much better place with her conversations in my pocket.

Reviewed June 2018

Prof. Rodriguez has expertise in so many areas of counseling. She is patient, understanding and is great at explaining something by using an analogy if her client is confused or not able to grasp what is being said. I love that about her. She is so open and has a multitude of experiences. It was easy and comfortable to connect with her. She is neutral and not judgmental. I trust her completely.

Reviewed April 2018

Professor Rodriguez is what I was hoping for in a therapist. She's realistic, respectful, and kind.

Reviewed April 2018

Prof. Rodriguez is great. She takes the time to understand your concerns and provides practical advice in a supportive and empowering manner. She has been a great sounding board and has helped me gain more clarity and insight faster than I thought possible. Totally recommend her.

Reviewed February 2018

Prof. Rodriguez is phenomenal. I am a particularly complex case and have many diagnoses that previous professionals have told me will never improve. She gives me hope and doesn’t make me feel like I am broken beyond repair. She is extremely intelligent, compassionate, and wise. She pulls answers and resources from a varied database of knowledge she has acquired and meets you where you are. I know she will change my life for the better forever.

Reviewed November 2017

I have really enjoyed working with Prof. Rodriguez. She is a great listener and very compassionate to my circumstances. I feel good knowing I can talk with her about anything. She also gives great, actionable steps and tools to take back into my day. I did have to go through a couple of other therapists to find her, but I am SO glad I was matched to her. I highly recommend her

Reviewed November 2017

I love Jeannette! She helps you understand difficult times in a new perspective and really go through the feelings and emotions along with the difficulties you are going through. She has helped me to learn to be present in tough times, to understand how important and deserving I am, and how my attitude and perspective can change so much.

Reviewed June 2017

Jeannette is a wonderful support and a fantastic counselor.

Reviewed June 2017

Jeannette is super helpful and energetic!

Reviewed May 2017

Right from the start I knew that Jeanette was the right therapist for me. She honored where I was in my journey and helped me to see an opportunity where before there was a wall. There's something about her counseling that is edgy and raw and I really like that... When I came to her, I was too close to see the big picture and she helped me to take a step back so I could find meaning in the chaos. I would recommend her to anyone.

Reviewed May 2017

Through the time spent with Jeannette, I've learned quite a bit about myself, which gave me a better understanding about my true problems that I wasn't even aware of. She is truly caring and indeed a good listener, having the right words at the right time. Thank you Jeannette for being there for me and listening to my problems :)

Reviewed May 2017

Helpfull

Reviewed April 2017

She is very nice, talk me through and help me to clarify which thoughts will make me feel positive, to reinforce my strengths together with allow my emotions to flow in the good direction. A friend to share and an elder to guide :) Thank you Jeannette!

Reviewed March 2017

How was your experience with Teresa?

Frequently asked questions

Does Dr. Teresa Rodriguez offer telehealth visits?

Yes. Dr. Teresa Rodriguez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Teresa Rodriguez speak?

Dr. Teresa Rodriguez speaks English.

How many years of experience does Dr. Teresa Rodriguez have?

Dr. Teresa Rodriguez has 20 years of experience.

Where is Dr. Teresa Rodriguez licensed to practice?

Dr. Teresa Rodriguez is licensed to practice in Utah and New Mexico.

Does Dr. Teresa Rodriguez accept clients outside of the United States?

Yes, Dr. Teresa Rodriguez accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Teresa Rodriguez offer?

Dr. Teresa Rodriguez offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Teresa Rodriguez?

Dr. Teresa Rodriguez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Teresa Rodriguez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.