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Erica Mau, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Erica. View 125 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Erica is a gladiator in me. Not a lot of therapists that I had before her that would go the mile for me. No matter what's going on in her life. She will message me and see how my day is. She is one and a million therapists that we need today in this chaos of a world. She is authentic, vulnerable and real. I have been talking with her for years and she helped me become a better person. She bust her butt for her clients and I’m proud that she is my therapist.

Reviewed April 2024

I tell people all the time how lucky i am to have this service available to me 24/7 just by picking up my phone. Erica has always understood where I’m coming from and has helped me move forward thru so many changes of life. It’s a lifeline to know that this exists and can support me no matter where i am as long as i have internet access!

Reviewed January 2024

More about Erica

  • 16 years' experience
  • Female
  • LPC

Are you ready to experience more joy and happiness in your life?

Are you ready to reach your goals and live a more fulfilling life?

​Are you ready to have more energy and a healthy mindset?

Do you feel stuck in an endless cycle of stress, anxiety, and depression? Is your self-esteem low or non-existent? Are you having problems in your relationships? Change is hard, but I believe that every person has the potential to be the best version of him or herself that he or she can be, and that you are the expert of your life. I can help you become empowered to make the changes you want for your life.

​As a therapist, I offer an honest, respectful, non-judgmental environment to empower clients to achieve short and long term goals. In this compassionate safe relationship I will support you in finding and creating meaning and purpose in your life. My counseling style is direct and interactive. We will do this by examining old beliefs and habits that have been holding you back.

The compassionate relationship that is forged in therapy can bring about the insight, clarity and love needed to begin to grow and regain hope for your future. My experience is in private practice, residential treatment centers and inpatient psychiatry for over a decade. The patient population that I have the most expertise in are Depression, Anxiety Disorders, Bipolar I and II, Borderline Personality, and other Personality Disorders.



My mission is to help others find peace, joy and love in their lives. I bring with me over a decade of experience providing individual and group counseling for all ages. My integrated approach is tailored to the individual using methods in Cognitive-Behavioral Therapy, Dialectical behavior therapy, Mindfulness, and Solution-focused therapy techniques.

Specialties

Addictions Trauma and abuse Parenting issues Self esteem Coaching Stress Anxiety LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Erica Mau's National Provider Identifier (NPI) is 1699218826.

  • LPC · Oregon · C4378 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Erica Mau

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

125 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Amazing Recommend Support Grateful Wonderful Supportive Thank you

Erica is a gladiator in me. Not a lot of therapists that I had before her that would go the mile for me. No matter what's going on in her life. She will message me and see how my day is. She is one and a million therapists that we need today in this chaos of a world. She is authentic, vulnerable and real. I have been talking with her for years and she helped me become a better person. She bust her butt for her clients and I’m proud that she is my therapist.

Reviewed April 2024

I tell people all the time how lucky i am to have this service available to me 24/7 just by picking up my phone. Erica has always understood where I’m coming from and has helped me move forward thru so many changes of life. It’s a lifeline to know that this exists and can support me no matter where i am as long as i have internet access!

Reviewed January 2024

Always encouraging to work through what’s coming up and helpful

Reviewed December 2023

Erica is fantastic. She is supportive, patient and very helpful to me. She challenges me to think and helps me connect the dots. Erica has become a huge part of my healing process.

Reviewed August 2023

Erica has been extremely helpful to me, so much so that when I needed to have a therapist again, I asked for her by name. She is always available to chat with even off session and I so appreciate that. She helps me put things in perspective and not allow Negative comments from other people to sink in as she assures me they’re not true

Reviewed August 2023

She's still a wonderful therapist with amazing insight and guidance

Reviewed July 2023

Erica is an observant , compassionate, good humored listener. She's given me practical focus tasks each session which are manageable and helpful. Im.grateful to have found her.

Reviewed July 2023

I really felt safe with Erica wonderful person with a kind heart and helpful ideas to her me with.

Reviewed July 2023

Erica is the best therapist I have had. We have worked for a couple of months and we have made progress in my personal growth. She helps remind me how much work we are putting in and it feels good. She is an active listener and you can tell that she cares about her work. She is amazing and I would recommend her over and over.

Reviewed June 2023

I don’t ever tell anyone or think I can tell anyone things I go through. But Erica makes me feel safe to talk to. She really helps me.

Reviewed April 2023

Erica is honestly one of the best therapist’s I’ve ever had. I had 2 others in the past not with BetterHelp and we didn’t mesh. I feel safe discussing really heavy things with her and feel supported during our sessions. I’ve been seeing Erica for I think 3 years now and between our sessions and my own internal work and self discovery I’ve been better able to process my traumatic experiences better and get to the root of the issue. So I can remind myself how strong and loved worth and capable I am.

Reviewed April 2023

Erica has been super helpful to me!!!

Reviewed February 2023

Erica has been just amazing from the start. I felt comfortable right away and we’ve built a great relationship in just a short amount of time. I’m very excited to see what other wonders she works.

Reviewed December 2022

She's amazing

Reviewed November 2022

Erica is great. I only wish we could meet in person. But the convenience of a phone call is good too.

Reviewed September 2022

Erica has been an amazing help with me on my journey and helping me hold myself accountable to where I need to be more aware in my own healing journey. And I feel that she is an amazing listener and she gives great advice on what things to pay attention to in the future as I process my own feelings.

Reviewed June 2022

Still great as always

Reviewed April 2022

Erica is a fantastic therapist. She is a wonderful listener and a kind-hearted person with lots of patience. She has helped me discover a lot about self confidence. Love working with her!

Reviewed March 2022

I have been working with Erica for several months and she has been incredibly supportive to my needs I appreciate her support so much. She is very approachable to talk to and it’s great to have somebody I can discuss everything with judgment free. Erica has a genuine and caring approach and I am so very thankful for her!

Reviewed January 2022

Erica is always there for me and is helping me to be a better me and a better human and to chase happiness!

Reviewed December 2021

Erica has been great! I’ve been working on loss, self love, fertility struggles and even some relationship issues. I’ve had a good experience with her and would recommend her.

Reviewed November 2021

Erica is great!

Reviewed November 2021

Erica’s great! She helped me in everyday life. We just celebrated our 4 anniversary.

Reviewed November 2021

She is great and very helpful

Reviewed September 2021

Erica is a great lostener and known what questions to ask to get to the root cause of any issues.

Reviewed August 2021

Erica has been very helpful in working through some of my thought distortions. She also communicates through multiple different ways and always responds in a timely manner

Reviewed August 2021

Erica is great and I am very grateful that she is a part of my support system.

Reviewed June 2021

Eric Mau and I are just getting to know each other as therapist/client so I would like to write a more objective review in a month or two. So far, she keeps me engaged with therapy and also gives me enough time to respond back to her which is what works best for my personal needs.

Reviewed June 2021

Erica is amazing. She checks in with me regularly and gives me great insight and perspective when we talk. I end up thinking about our conversations daily. I just adore her.

Reviewed May 2021

Erica your great. Thank you for been here for me . An giving me good advice. An motivating me to keep doing the right thing. . I feel better everyday . God bless .

Reviewed April 2021

Erica provides me the accountability I need to practice self-love. I have a very hectic schedule between working in the emergency department, taking post-bacc class, and being in the military. She provides a non-judgemental and perceptive insight during our sessions and she helps facilitate ways to nurture my better self. I recommend Erica for anyone who is seeking professional help with depression, co-dependency, and overall unhealthy childhood upbringing. She is kind, checks in with you between sessions, and informs you if there is a change is schedule.

Reviewed April 2021

Erica is absolutely incredible! In the 18 years that I’ve been in and out of therapy, she is the FIRST person I have ever truly enjoyed working with and feel a connection to. I always leave our sessions feeling better; whether it’s more relaxed, more positive, confident or motivated. Erica is so supportive. She has had more impact on my progress in the 9 months we’ve been working together than all the others combined. I am so grateful for her.

Reviewed April 2021

Erica has been one amazing lady. We been working with each other know for 3 years. She has been their for me in many challenges , I had to deal with. Thank you Erica for being a great support in my life.

Reviewed November 2020

Very caring approach, Erica is down to earth and helping me to move forward in a healthy way.

Reviewed November 2020

Erica is so amazing. I know She’s my therapist but she genuinely seems to care about me. She’s always there to listen and help me work through things. She’s given me some amazing coping mechanisms and helped me get correctly diagnosed. I’m feeling so much better than when I started.

Reviewed September 2020

Erica really takes the time to listen and understand what I'm saying and provides great feedback and a supportive environment where I can open up and be vulnerable.

Reviewed July 2020

Been working with Erica for almost a year now and having the ability to talk to someone like her has been really helpful.

Reviewed June 2020

I love Erica - she understands me and is kind when needed and is pushy if needed. She gets me and I feel so empowered because of my work and her help.

Reviewed May 2020

Very helpful and patient.

Reviewed May 2020

She’s amazing. I feel so understood by her and she is able to get to the root of what I’m saying. Zero judgement, all the empathy and support. I’ve had lots of therapists and therapy over the past fifteen years and she is by far my favorite person to talk to and get support from.

Reviewed May 2020

Erica has already helped me learn so much about myself, my triggers, and had already helped me create a toolkit to improve on my habits. I am really enjoying working with her and I feel very safe with her.

Reviewed May 2020

Thank you!

Reviewed May 2020

Erica is awesome! She is very personable and offers a variety of ways to overcome my personal issues and problems. She knows how to talk to me in a way that makes sense (which can be hard for me sometimes) and is great at explaining things. I highly recommend her!

Reviewed April 2020

Erica has helped me learn so much. I am so grateful for her help.

Reviewed March 2020

Erica is a wonderful counselor. I was lucky enough to be paired up with her and she's been so helpful. She's a great listener & has helped me work through a lot of issues.

Reviewed March 2020

I met Erica merely a few weeks ago, and I am positively surprised at how much she understands me and my family dynamic. She uses trauma-based techniques, blended with humor, mindfulness, logic, and practicality. She always wants what’s best for you as a human. I could write all day about Erica, but I’ll leave it at this: It was one of the best decisions I’ve made since moving to Oregon — I don’t feel so alone anymore. She is a phenomenal active intuitive listener and I look forward to our weekly live video chats.

Reviewed March 2020

Erica is fantastic counsellor!! I am so lucky she is in my life...

Reviewed March 2020

Honestly, if I didn't have Erica right now, I don't know where I would be. She has been an amazing. Guidance and has helped me through so much. And at least has been someone to be there when I need somebody, but I don't have anybody that I can directly talk to that doesn't know all about the situation. Anakin then look at it from an unbiased standpoint. She has been a godsend. And I can't wait to continue working with her

Reviewed February 2020

Two and a half years with Erica speaks for itself!

Reviewed February 2020

Erica has been an incredibly helpful guiding hand in my life for the entire time I've been working with her. Not only is she supportive of me and my goals for myself, she helps me find the most beneficial ways to achieve those goals. She has helped me find peace in situations where I never thought possible. Truly the best decision I've made in my adult life. I'm eternally thankful for the support and tools she's provided me.

Reviewed December 2019

Erica has been an amazing support for me. She listens, but more than that she helps me to see and she helps me to remember to feel. I’m really grateful that I was matched with her because she has helped me to really grow in this process simply by being supportive and kind.

Reviewed November 2019

Erica has really listened to me. I think that's a skill lost to us people today. She's really listened to me and responded with kindness. And practical solutions. I'm really lucky to have found her. I think her most important skill is the kindness and humanity she's shown me, my thoughts, and my feelings these past few months. I can safely say I've never experienced that before. It's really given me the space to consider changes in myself that I've not thought of before.

Reviewed November 2019

I've only been meeting with Erica for about a month or so but she is great so far. She's very helpful and she helps me sort out some of my more complicated feelings and has really helped me piece certain things together to help me feel better about situations that usually bring me down. So far she has been really helpful.

Reviewed November 2019

Erica is amazing. She really provides great insight to your thoughts in a manner that’s easy on the ears especially when you are more critical on yourself then anyone else. First time I’ve actually felt good about talking to a therapist.

Reviewed November 2019

I love this service!

Reviewed August 2019

Erica is a true gem! I’ve had so many counselors throughout the years- in person and online and I really feel like I’ve finally found someone who GETS me. Being able to message her throughout my day without judgment is the most amazing thing. She has great insight and I really feel like she’s a cheerleader in my corner helping me to get better. I’m so grateful for this platform, first and foremost. And so grateful to connect with Erica through it! I wish I had found her sooner! I feel so hopeful for the future of my mental health.

Reviewed August 2019

Erica is really relatable and very adaptive to the format I need for my process. I feel very comfortable to share with her my thoughts or worries. I trust her to help me in this process and I can't think of higher praise for someone who makes helping others their life's work.

Reviewed July 2019

Erica is great. She leads me to my own choices and understands that I need things straight in communication. She's a friend I can come to and feel good not sharing with others. Thanks for being a great sounding board!

Reviewed July 2019

Erica has been amazing! She is very relatable when it becomes issues with kids, depression and everyday stresses. She is very resourceful and will go out of her way to help you with an issue that does arise! Thanks, Erica! You’re a blessing!

Reviewed July 2019

Erica has been very helpful over the few weeks I have been talking to her. She hears me out and advises when need be. She checks on me often when I don't respond on time, she guides me and makes me feel calm when am angry or sad. I feel better after talking to her. I am very thankful for her time and understanding.

Reviewed May 2019

Erica is just wonderful. She takes the time to unpack what I am saying, probing instead of just taking what I said at face value. This really helps me better understand what is going on and how I feel about it. She has passed along a wide variety of tips and tactics. I really look forward to our sessions!

Reviewed April 2019

Erica is down-to-earth, flexible, and very helpful. She always listens well and does not sugar coat things (which I like). She always asks good questions and remembers what you say. Thank you!

Reviewed March 2019

Erica has helped me get through a really rough patch and has taught me ways to cope when they come. She is extremely supportive and her years of experience shows.

Reviewed March 2019

After a year and half, Erica is still my best counselor.

Reviewed February 2019

I've been speaking with Erica for over a year now. She's been a supportive friend, kind listener, problem solver, and space holder during some of the darkest and hardest moments of my life. I'm so grateful for the ability to send her a message when I am feeling super lost and to be able to set up flexible weekly calls that fit into my schedule. She's been such an anchor in my life, I'm so grateful.

Reviewed February 2019

Erica is a remarkable listener. She is able to sort through the lengthy correspondences I throw at her and pinpoint exactly where to start and how to help. She’s working with me on many different aspects of my life for which I am grateful. Healing is a slow process, but the frequency with which you can speak to your counselor with BetterHelp helps to write down exactly what you’re feeling in the moment instead of having to wait until you see someone in person on a certain day. That process has helped me immensely so far. I’m so glad I signed up!

Reviewed February 2019

Erica is a kind, supportive and understanding person. Aside from being a wonderful therapist that has truly helped me through some tribulations in life, she's a really great person. I can't say enough great things about the experience and growth she has helped me through.

Reviewed February 2019

Erica not only is quick, responsive, and knowledgeable, she's also more professional than many expensive live therapy experiences I've had. She's easy to access and has been a life saver for me, more than once.

Reviewed January 2019

I have been with Erica for over a year, prob like 2 now! She has offered so much sound counsel and wisdom, things I can put into practice to make changes and grow and heal. And I am.:) And its helping my children as well..

Reviewed January 2019

Fantastic, this has been truly life changing, she’s my guardian angel on my phone

Reviewed December 2018

I grew up believing therapy was useless and a waste of time. I did not need people, especially friends, a girlfriend and a wife. Offspring was not an option. The rationale was that I could not trust anyone but myself. Regardless, I could live a happy life in solitude. Naturally, I adopted antisocial attitudes. For much of my teens and twenties, I took massive pride in being an “antisocial” individual. I did not see an antisocial personality as being a passing adolescent phase, but rather as a way to protect myself from what I believed was a dog-eat-dog world. I have been talking to Erica for a year and a half, and over time, I have discovered that the world is a beautiful place and that most people are goodhearted. Moreover, I have learned that I am a people person. I used to think of myself as The Grinch, extremely bitter about the happiness I saw in others’ friendships and romance. I was bitter because I thought those joys were out of reach, but I later found that I was simply depriving myself of them. For the longest time, I thought I did not need those things. I still do not believe that I need them, but I will say that the people who are already in my life have brought me much happiness. Also, I finally rid myself of the assumption that misery is a just way of life (it’s not). I thought that I enjoyed pain, but I told myself I enjoyed it because it was a “necessity” and therefore I needed to like it. I do not see any use in pain, anymore, and I have chosen to steer clear of people who wish to hurt me like the plague. Moreover, my perspective on therapy has completely changed. I now see the benefits, the most important being my self-growth. I will admit that, in first seeking therapy, I wanted to be immediately fixed. I wanted to be a productive member of society. I was already was a productive member of society and just had massively low self-esteem. Self-confidence is still not one of my strengths, but I love myself more than I have ever in my entire life. That sums up my testimony for my treatment under Erica, who has helped make my life easier because she opened my eyes. I did not need to be fixed because I was never really broken to begin with, but I would never had that epiphany without her.

Reviewed December 2018

Erica has been with me about a year now, she has listened at my worse times... talked me through them. She has helped me through marriage problems. It’s been one of the toughest years in my life and because of Erica I have made it through!

Reviewed December 2018

Erica is a thoughtful, caring and just plain cool individual! I feel like she truly understands and cares about me and what I'm struggling with. With her guidance and support, I know I'm getting stronger every day.

Reviewed November 2018

Erica has been so supportive, caring and encouraging in times when I felt lost, alone and confused with how I feel inside. Erica is such a lovely person to speak with. She has opened up a new world of things to try and explore that help with thoughts and feelings. I feel so lucky that we were matched and defiantly can say with confidence that I'm so happy I tried one more time. I am very grateful with all she is doing to hep me work through tough times and I make sure she knows it.

Reviewed September 2018

Pushes me and holds me accountable to my goals and desires.

Reviewed September 2018

She has been great helping me overcome personal challenges and helping me understand things I'm going through. She makes it feel like I'm confiding in a friend more then a counselor.

Reviewed September 2018

I did not expect this experience with BetterHelp and Erica to be SO much better than all of my previous experiences in treatment. This is different. So much more helpful for me. I am making real changes, finally, and I do not think I would be able to do this w/o Erica and BetterHelp.

Reviewed August 2018

I think Erica is amazing, she always makes me feel valued and listened to. She's very warm and doesn't judge.

Reviewed August 2018

Erica is really easy to talk.

Reviewed August 2018

Erica is a breath of fresh air. She's managed to form a bond with me that has me considering letting down my guard. She knows how to make me laugh, which is incredibly therapeutic for me at the moment. I've talked to several other therapists, some for a quite a while, but I never felt as comfortable or open with them as I do in my short time working with Erica. I've already been able to tell her things I'd thought would die with me. Erica treats me like I'm important to her and like she honestly cares about me; that's something I've rarely experienced in my life. It can be unnerving to think about the work I've got ahead of me, but with Erica by my side, I feel confident that I'll be able to heal and come out of this process a little better off than when I began it.

Reviewed August 2018

Erica is such a good listener, kind, thorough in her responses, and flexible.

Reviewed August 2018

Just so easy to talk to. So comforting when I can just let everything out and she knows how to help you work through it.

Reviewed July 2018

Erica has helped me in the past and I am so grateful to be able to look to her to get me through some rough patches again. She is so approachable, it is very easy to open up to her. There is no judgment and she genuinely cares.

Reviewed July 2018

Erica can listen to almost anything without making judgment and is great at giving constructive feedback when needed

Reviewed June 2018

Ms. Mau is incredibly patient and non-judgmental. She actively listens to me and checks in with me. I would definitely recommend her to others. I've had problems talking face to face with other therapists due to my own struggles with anxiety. This format and especially Ms. Mau's manner really helps to alleviate that obstacle.

Reviewed June 2018

Erica is the best. She is very open to everything and has that aura that is very kind and ready to listen without judgement and it just makes you want to start pouring everything out. She asks you questions that get you thinking and she has done wonders with me and all my problems just by being there. I couldn't ask for anyone better. This platform is blessed to have her, and I am too!

Reviewed June 2018

I've been pretty absent because of personal problems, but I've felt every message I've sent, despite how few they may be, have been well analyzed and properly answered to. I wouldn't even know how to understand myself, but Dr. Mau's contact with me has been really helpful so far.

Reviewed June 2018

Erica is great. So understanding, polite and non-judgemental. You can talk to her about anything. I will surely reach out again. :-)

Reviewed May 2018

I love her!

Reviewed April 2018

Erica is the best.

Reviewed April 2018

Erica is there for me whenever I need her. At first I was nervous about being honest with a stranger, but I soon realized that in sessions with Erica, it's a judgement-free zone. She has made me feel understood and offered ways to cope with my anxieties. She gives me multiple options for communicating with her, and she always responds to me quickly and thoughtfully. Signing up for better help has been the best thing I've done this year!

Reviewed March 2018

Very friendly and easy to talk to. Replies quickly and cares about my issues.

Reviewed March 2018

Erica is a wonderful person with whom I could confide in. I appreciate her sense of humor and unconditional love during our sessions. I’m learning to be a stronger person and to accept myself and others.

Reviewed February 2018

Erica has really helped me and she quickly understood my issues, and helped me get to work on them. I've had a lot of counsellors in the past so i know a good counsellor - Erica ticks all the boxes.

Reviewed February 2018

Erica has been great! I felt comfortable sharing things with her and could count on prompt replies. Her messages were soothing and action-based - suggestions that I could actually do to help the situation. Would definitely recommend!

Reviewed January 2018

I feel the thing I love about Erica being my counselor is how involved she is in the conversation and my circumstances. She knows how to lead the conversation to the right places without introducing any awkwardness or discomfort. Great insight and just effective solutions.

Reviewed January 2018

I’ve only been talking with Erica for a few short weeks now, but it’s one of the better decisions I made. I get responses in a timely manner, when I overstress about everything Erica has a way of making me rethink things in a calmer manner. I couldn’t be happier with my decision to sign up with BetterHelp and couldn’t be happier with the counsellor I was given!

Reviewed January 2018

I have been talking with Erica for about 3 weeks now and I have to say that she has been such a great counselor to talk to. She is very personable and can relate to me better than any other counselor I have had. She asking a lot of questions that make me think but gives me some great perspectives that have helped my day to day in just a short time. I look forward to continuing my sessions with her and I recommend her for sure.

Reviewed December 2017

Erica is a good listener and gives good advice and help. She always checks on me from time to time. I even felt that she is even more available than I am. :) which makes me feel glad that whenever I need her she’s available.

Reviewed December 2017

Amazing and caring! Very helpful!

Reviewed November 2017

Erica is extremely helpful, respectful, and gives wonderful one-on-one support. She is available in a variety of ways - however is accessible, convenient, and comfortable for her clients, and has great suggestions and exercises. I love working with her! I highly recommend her for anyone seeking support.

Reviewed November 2017

Erica is warm, caring, patient and compassionate but also just the right amount of challenging to make sure you're still working and getting the most out of therapy. She has been an incredible suppport through a very stressful and difficult time in my life. I can't recommend her enough.

Reviewed November 2017

Erica has been so wonderful! She is very receptive and responsive! She is very encouraging and complimentary of my accomplishments and aspirations. I would recommend her to anyone who needs an understanding but constructive counsel!

Reviewed November 2017

Erica is really an Excellent Counselor! She listens to whatever you want to discuss and responds to it very politely. She is super responsive, polite and on top of all very understanding. Highly recommended. :)

Reviewed November 2017

Erica Mau is a wonderfully professional therapist who's experience in the field shows well. She has a problem solving approach, and is very good at obtaining and giving answers. I would highly recommend her to anyone, but especially to first time therapy goers who are unsure if therapy will be helpful. She will show through her actions and words just how effective it can be.

Reviewed September 2017

I love how real Erica is. She lets me have a sense of humor about some really hard situations, and is able to laugh with me. She listens to what I'm saying (and what I'm not saying), rather than making assumptions about what my experience or feelings would be. I really appreciate her!

Reviewed September 2017

Thank you Erica!

Reviewed August 2017

Erica is full of encouragement and good advice. Right away, she made me feel comfortable sharing everything that's going on in my life. She tells me exactly what I need to hear to get back on track and face my challenges head on. Thank you so much for your wonderful support!

Reviewed August 2017

Wow!! Erica has helped me so much. Really can't thank her enough. She is a true professional. Thank you, Erica! I am excited for more counsel in the future!

Reviewed July 2017

It's only been a two weeks but I do feel like talking with Erica has really helped me with my trust issues. I feel better talking to my friends and family since Erica made me realize it's alright to share and people won't judge you.

Reviewed July 2017

Erica is great! Always responds very quickly and understands when I don't have time to respond.

Reviewed June 2017

Started using the service a couple of months ago. Really impressed with my counsellor and the overall experience using the app. The way you can access your session from any place at any time has been of great use to me. My counsellor Erica has been wonderful, very open minded, understanding and helpful. I would highly recommend that anyone who needs to talk about something try Better Help. If you're matched with Erica know you're in good hands =)

Reviewed June 2017

Erica has been helpful as talking through issues my family is dealing with without having to make time for traditional counseling appointments.

Reviewed June 2017

Erica has been very kind and patient. We didn't end up working together as I had to cancel my membership, but she seems like a very loving, caring and helpful counselor. If I sign back up, I am hoping to start working with her again.

Reviewed June 2017

Erica is an amazing support system. She's excellent at making you feel like the most important person in the world to her in that moment. Better than my therapist I can see in person, I'd rather talk to Erica!

Reviewed May 2017

Erica is so kind and really listens and considers what you are saying. She is a great person.

Reviewed May 2017

Erica's a great counselor.

Reviewed May 2017

Erica has helped me immensely. Her genuine empathy and skilled technique delved to the heart of the problem to assist you in gaining clarity and propel you forward to better choices. I recommend her highly :)

Reviewed May 2017

Erica is great . I've only been talking to her for a few weeks but has already helped me recognize issues I never recognized previously within myself.

Reviewed May 2017

Erica was amazing and very helpful with my problem.. Always there to help! Will use this again for sure..

Reviewed May 2017

Erica has been amazing, she is so patient and kind but also tells me when she thinks I am wrong. I appreciate her honesty and how much she cares.

Reviewed May 2017

Great advices and good examples, stories, tests, and a lot of patience.

Reviewed April 2017

She is the best!

Reviewed April 2017

Absolutely INCREDIBLE. Lifts my spirit, self esteem, confidence, super kind, helpful and friendly. With a short amount of time, she's already encouraged and helped me in many ways. Thank You Erica!

Reviewed April 2017

Erica is a wonderful person. She was very understanding, however, she would not let me wallow in self pity. She would continually bring me around to what positive steps that I could take to be at peace and to have success in my life. I really feel like my communication with Erica helped me to make a huge decision in my life that helped me succeed and renewed my strength to press on. Thank you Erica.

Reviewed March 2017

How was your experience with Erica?

Frequently asked questions

Does Erica Mau offer telehealth visits?

Yes. Erica Mau works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erica Mau speak?

Erica Mau speaks English.

How many years of experience does Erica Mau have?

Erica Mau has 16 years of experience.

Where is Erica Mau licensed to practice?

Erica Mau is licensed to practice in Oregon.

Does Erica Mau accept clients outside of the United States?

Yes, Erica Mau accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erica Mau offer?

Erica Mau offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Erica Mau?

Erica Mau can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erica Mau?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.