Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Catherine Flores, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Catherine. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Catherine has been my therapist for the past few years. I feel like she’s helped me more than my friends and family. She’s been a great support to my mental health.

Reviewed January 2024

Catherine seems very interested in my challenges and offering ways to address my issues.

Reviewed May 2022

More about Catherine

  • 17 years' experience
  • Female
  • LCSW

Hi! I am Catherine Flores, a Clinical Social Worker licensed in Texas with over 17 years of professional experience. I received my Master of Social Work degree from Loyola University Chicago in 2001, and over the years have worked with clients who struggle with medical issues, addiction, depression, anxiety, relationship problems, personality disorders and trauma.

My counseling style is warm and empathic. I strive to offer my clients a non-judgmental, supportive space where they can gain insight and make changes. I have seen so many people struggle with problems and recover, even GROW from the adversity they have faced, and it is my privilege to be able to walk along side somebody in their life journey. I am trained and experienced in using Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Psychodynamic Psychotherapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs, because after all we're just two humans trying to make it through this thing called life! I believe everyone is doing their best, and sometimes we just need a helping hand to get through tough times and to our next level.

When I am not at work I am spending time with my twin 11 year old sons, my two Dachshund dogs, and my husband in the Houston area!

So, if you are looking for a down-to-earth therapist who won't judge you and will help you achieve your own personal goals, you've found her! I look forward to working with you!

Specialties

Stress Anxiety Addictions Relationship issues Depression Coping with life changes Family conflicts Trauma and abuse Grief Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder

Licenses

Catherine Flores's National Provider Identifier (NPI) is 1477724524.

  • LCSW · Texas · 41568 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Catherine Flores

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Great Amazing Recommend Caring Empathetic Helpful Professional Support Confidence Excellent

Catherine has been my therapist for the past few years. I feel like she’s helped me more than my friends and family. She’s been a great support to my mental health.

Reviewed January 2024

Catherine seems very interested in my challenges and offering ways to address my issues.

Reviewed May 2022

The best

Reviewed November 2021

Catherine has been my counselor for the past 2 years. I have enjoyed spent my time with counselor. I’m not ashamed or feel embarrassed to talk to her about matters I feel I can’t discuss with my own family without being criticized. I’m glad journaling has been a relief. And just her being there for me.

Reviewed June 2021

She’s great!

Reviewed November 2020

Catherine is an amazing woman who I have had confidence in telling her anything. She helps me so much and has a great memory of what I have talked to her about. Step by step she does help me very much.

Reviewed March 2020

She is very intuitive!

Reviewed December 2019

Catherine is great!

Reviewed May 2019

Catherine is an extremely empathetic and nonjudgmental therapist. I feel like I can be honest with her about my struggles and anxieties and she offers realistic, healthy ways to cope. She is highly professional with many years of experience. I would definitely recommend her to anyone struggling with a wide range of concerns.

Reviewed February 2019

Very happy with everything!

Reviewed December 2018

Catherine is kind and patient. She takes the time to understand what I am going through and gives me actionable steps and tips to help fix my problems. Highly recommend!

Reviewed November 2018

Catherine is excellent at listening and deciphering the root issues, and is gentle about bringing us face to face with them, all while providing tools and ideas to help overcome them.

Reviewed November 2018

She knows how to not rush a conversation and really keeps track of whats going on. She's really good at what she does. I highly recommend her if you're seeking help.

Reviewed August 2018

Catherine, is sweet, kind, caring, supportive, all around a great person!!

Reviewed August 2018

She is very kind and caring and respectful.

Reviewed June 2018

She is amazing! Talking to her helps me so much. I always feel better after talking to her. Thank you!

Reviewed May 2018

Awesome advice and amazing service.

Reviewed April 2018

Catherine Flores is awesome. Very understanding, empathetic and has a great sense of keeping things lighthearted and keeps the conversation flowing.

Reviewed March 2018

Catherine Flores is professional, but friendly - clearly knowledgeable in her area of expertise, and very helpful as I struggle with my ongoing issues. It's really comforting to know that I can vent/wail/etc as I go through this stuff, instead of having to wait for a weekly appointment.

Reviewed March 2018

Catherine is amazing and very helpful. So glad she's my counselor!!

Reviewed February 2018

I've been trying to use self-help resources for months, and I was making no progress. Once I started talking with her, I started quickly noticing a remarkable difference in myself. I know I still have a long way to go, but it doesn't seem so impossible anymore.

Reviewed February 2018

Catherine has been such a great support for me during a complicated time in my life. We are just starting our work together, but so far I have been very impressed. It’s also my first time using online counseling and I like the platform. It’s convenient for me as a mom to be able to write since I can do discretely without the kids being able to know about the content of my counseling.

Reviewed January 2018

So far I’m very interested and working towards opening up. I am 31 years old and have never been able to reach out to a Counselor and open up. Catherine Flores seems to have a very welcoming approach and understands my speed/steps. I look forward to working with her more.

Reviewed January 2018

How was your experience with Catherine?

Frequently asked questions

Does Catherine Flores offer telehealth visits?

Yes. Catherine Flores works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Catherine Flores speak?

Catherine Flores speaks English.

How many years of experience does Catherine Flores have?

Catherine Flores has 17 years of experience.

Where is Catherine Flores licensed to practice?

Catherine Flores is licensed to practice in Texas.

Does Catherine Flores accept clients outside of the United States?

No, Catherine Flores does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Catherine Flores?

Catherine Flores can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Catherine Flores?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.