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Casey Sbat, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Casey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Casey. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

Casey is very understand. I would recommend her to anyone. She is a big help

Reviewed April 2022

Casey is amazing

Reviewed August 2021

More about Casey

  • 5 years' experience
  • Female
  • LPC

Hello and welcome! I am so glad you are here! My name is Casey and as a licensed therapist in the state of Pennsylvania, my job here is to provide online counseling through the BetterHelp platform. I am board certified through the National Board of Certified Counselors (NCC) and have experience in a variety of settings.

I started my career in the mental health field in 2009 when I graduated with my Bachelor’s degree in psychology and criminal justice. I started as a Therapeutic Staff Support doing in home work with children and families. I have worked as a Crisis Intervention Specialist in an emergency room setting from 2014-2019 assessing and providing care to patients who are experiencing crisis situations. I graduated with my Master’s degree in Clinical Mental Health Counseling and have been a counselor since 2015 in the emergency room, outpatient, community, school, and residential treatment settings and roles. I have experience working with a variety of clients including children and adults with a vast variety of mental health needs including conduct disorder, anxiety, depression, schizophrenia, PTSD, bi-polar, adjustment disorder, and more. I have helped clients through life transitions, adjustment issues, relationship issues, parenting, trauma, grief, abuse and more. I have experience providing individual, family, and group counseling services, as well as, crisis intervention.

My goal as a counselor is to help people in their desire to close the gap between where they are right now and where they want to be in the future, with the support of individualized therapy sessions. I typically utilize cognitive behavioral therapy to help my clients focus on connecting thoughts, emotions and behaviors. I want to help people understand how thoughts, behaviors, and emotions relate and influence one another to restructure thinking in an attempt to develop healthier thoughts, beliefs, and behaviors. I utilize motivational interviewing skills as well to help clients resolve ambivalent feelings and insecurities to find motivation to change behaviors. I work from a strengths-based approach in which I focus on a client’s strengths, resiliency, and resourcefulness, and less on weaknesses, failures, and shortcomings. I like starting off and focusing on a positive mindset to help clients change their worldview to one that is more positive and goal oriented. I aspire to utilize my experience to help make a valuable contribution to others by promoting mental health through service, advocacy, and education. I strive to aide clients in developing mood stability and safety to live their best life.

I am happy you have reached out for some assistance. It takes a lot of courage and motivation to reach out for additional support. I am here to listen, respond, and support you through reaching your personal or professional goals. Together, I believe we can reach both long-term and short-term goals through the client-therapist relationship!

Specialties

Stress Anxiety Parenting issues Anger management Self esteem Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Sleeping disorders Career difficulties Bipolar disorder Depression Compassion fatigue ADHD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Casey Sbat's National Provider Identifier (NPI) is 1639720824.

  • LPC · Pennsylvania · PC010600 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Casey Sbat

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

22 reviews

5
4
3
2
1

Clients mention: Helped Anxiety Incredible Professional Amazing Easy Excellent Helpful Perfect Recommend

Casey is very understand. I would recommend her to anyone. She is a big help

Reviewed April 2022

Casey is amazing

Reviewed August 2021

Casey is excellent. She’s helped me more with my anxiety and depression and school and home stress than any other therapist I’ve talked to, whether in person or online. So glad I found her!

Reviewed April 2021

She is easy to talk to

Reviewed December 2020

I don’t stop talking about her to friends and coworkers. I would be a hotter mess without her these past 9 months.

Reviewed December 2020

She is the best!

Reviewed November 2020

Casey is incredible. Seemingly always on her computer with how fast she responds. Incredible insight and doesn’t make you feel less than. You will leave your session feeling better.

Reviewed August 2020

Casey helped me to overcome the problems i was facing during very stressful time in my life!Day by day I was getting stronger! She was able to see all my weaknesses, struggles and surprisingly she was finding the perfect solutions to solve them!She's the most brilliant professional and incredible human being! I can enjoy my life only because of her wonderful job!

Reviewed July 2020

Casey is an excellent counselor who has really helped me to make myself a priority. I am grateful for her help and very thankful that I decided to turn to BetterHelp for counseling during a very challenging time in my life.

Reviewed June 2020

Casey is very nonjudgmental and easy to talk to. I appreciate you.

Reviewed June 2020

I was always afraid to share my thoughts and emotions with a counselor in fear of being weak or unable to deal with my own problems. Talking with Casey has been very relaxed and I feel at ease sharing what’s bothering me.

Reviewed April 2020

Casey helped me tremendously with my depression and anxiety. I always enjoyed video chatting with her because we were able to have conversations about anything and it felt so normal. She did not judge or criticize. She just listened and offered advice or constructive criticism.

Reviewed March 2020

Casey is truly a perfect online counselor for me. Her words and advice have helped me these past three months... to the point that I look forward to my time Sunday night. It sets up my week mentally. I have noticed myself improving, and my partner had too.

Reviewed February 2020

Mrs. Sbat has been very patient, caring, supportive and helpful with the anxiety I’ve been battling. I’m extremely thankful for her

Reviewed November 2019

She listens to me and responds appropriately. Some days when I feel like a mess, she always has the right thing to say.

Reviewed November 2019

It has helped me so much just knowing that Casey is "there" when I need her. She works with my schedule and is open to all the means of communication within BetterHelp. She always tells me just what I need to hear to feel motivated and confident again.

Reviewed August 2019

Casey is an amazing counselor. You can tell that she really cares about her clients and she’s extremely patient in listening to your needs. She is also very insightful and is really helping me work through my issues I highly recommend her!

Reviewed August 2019

Casey is very professional and is willing to sit and listen to every detail in order to find a solution or multiple solutions.

Reviewed August 2019

We’ve only had two sessions together so far, but Casey has actively listened and already helped me in several ways. It has been a very positive experience!

Reviewed August 2019

Casey has given me some of the best life tips to put into action! I have already been making so much progress working with her. I'm recommending BetterHelp to my friends and family as well. What a good resource!

Reviewed July 2019

My therapist Casey is very helpful and I am surprised with the results since online therapy is something new to me. At first, I hesitated, because it was hard to trust, but then I was amazed at the results I got. I started to see things from a different angle. Thank you BetterHelp, you made my life easier. I’m living in the middle east so It is very hard to find a qualified open-minded therapist who provides professional help without inserting religion into it.

Reviewed June 2019

Seems knowledgeable and thinks into what I say, and gives me great steps to follow.

Reviewed May 2019

How was your experience with Casey?

Frequently asked questions

Does Casey Sbat offer telehealth visits?

Yes. Casey Sbat works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Casey Sbat speak?

Casey Sbat speaks English.

How many years of experience does Casey Sbat have?

Casey Sbat has 5 years of experience.

Where is Casey Sbat licensed to practice?

Casey Sbat is licensed to practice in Pennsylvania.

Does Casey Sbat accept clients outside of the United States?

No, Casey Sbat does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Casey Sbat offer?

Casey Sbat offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Casey Sbat?

Casey Sbat can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Casey Sbat?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.