She was very compassionate and gave me practical advice on how to navigate a difficult and confusing time in my life. She helped me immensely.
Me'Chele Frierson, LISW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Me'Chele is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Me'Chele. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Ohio
Recent reviews
I really love how laid back my sessions are with her. She allows me to think through how I’m feeling and then offers feedback and ways I can best approach situations and move forward. She has been a huge help to me during the past few months.
More about Me'Chele
- 11 years' experience
- Female
- LISW
I am a proud native of Cleveland, Ohio where I obtained my Bachelors of Social Work from Cleveland State University and earned a Masters of Science in Social Administration from Case Western Reserve's MSASS program. I am extremely passionate about serving individuals of the black, brown, marginalized and impoverished communities and the issues unique to these populations. My clinical experience includes work with anxiety, depression, complex trauma/PTSD, grief and loss, infidelity and divorce, child sexual abuse and assault, work related stress, and life transitions.
While working with clients, I employ various psychotherapy models and methods including but not limited to:
Supportive Psychotherapy
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Personal Skills Development
Brief Psychotherapy
Crisis Intervention
My role as a therapist is simply to empower and assist you with identifying specific problem areas and formulate goals around those areas. I am not here to tell you what to do. I am here to listen, as a support and guide. We are a team!
I charge myself with using the same self-care principles that I encourage in clients. My belief is that one’s mental/emotional health and ability to become self-aware are the key essentials to living a more realistic and healthy life. I am honored and excited to walk on this journey of healing with you!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Licenses
Me'Chele Frierson's National Provider Identifier (NPI) is 1174897375.
- LISW · Ohio · I.1440500-SUPV · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Me'Chele Frierson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She was very compassionate and gave me practical advice on how to navigate a difficult and confusing time in my life. She helped me immensely.
I really love how laid back my sessions are with her. She allows me to think through how I’m feeling and then offers feedback and ways I can best approach situations and move forward. She has been a huge help to me during the past few months.
Frequently asked questions
Does Me'Chele Frierson offer telehealth visits?
Yes. Me'Chele Frierson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Me'Chele Frierson speak?
Me'Chele Frierson speaks English.
How many years of experience does Me'Chele Frierson have?
Me'Chele Frierson has 11 years of experience.
Where is Me'Chele Frierson licensed to practice?
Me'Chele Frierson is licensed to practice in Ohio.
Does Me'Chele Frierson accept clients outside of the United States?
No, Me'Chele Frierson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Me'Chele Frierson?
Me'Chele Frierson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Me'Chele Frierson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.