Teresa is all about guiding you to what bothers you. So you can hear it for yourself from your own mouth. It's very enlightening that way. She also doesn't let you get away with avoiding anything. I appreciate all she does to make sure I keep making progress.
Teresa Adcock, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Teresa. View 54 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Teresa is absolutely amazing! I took therapy with her in 2020-2021 and just came back late 2023. She had impecable notes and memory since she remembers my main concerns and is able to see areas where I’ve grown and make connections to prior sessions we’ve had. She has a way of making you feel comfortable and at ease while discussing the real root of issues. I would 100% and have recommended Theresa to others!
More about Teresa
- 15 years' experience
- Female
- LCSW
Reaching out and trying to find a therapist can be one of the hardest things to do when you are feeling in chaos and in crisis. Once you take that first step, it gets easier and progressively easier. Feeling like someone is actually listening to you and focusing on you is so important, especially now days. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. This has worked well for my client’s and outcomes have been positive.
I will strive to help you feel comfortable and safe from judgement and censure. Together I feel we can work on goals you want to achieve that will help you feel more confident, motivated and self-aware. I have over 10 years of clinical experience. I have been privileged to have worked in hospitals, outpatient clinics, and community teams providing therapy in homes, as well as private practice. I have a large amount of experience with relationship difficulties, stress, anxiety, mood disorders, ADHD, Autism, PTSD, parenting, grief/loss and medical changes. I obtained my Masters of Science in Social Work from University of Texas at Austin. I feel very strongly about quality therapy being provided for clients, so I obtained higher clinical training and acquired my license to supervise others in my field who also want to provide therapy and help people.
Being accepted and understood is what most people want and need. It would be a privilege to be present with you and provide that safe non-judgmental space so you are able to process and grow from the challenges life has thrown your way. In terms of availability, I check and respond to messages at least twice daily, seven days a week. I offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8am and 6pm on select days of the week. I also offer a few live chat sessions each week in the later evening hours or on the weekends depending on needs.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Teresa Adcock's National Provider Identifier (NPI) is 1760639447.
- LCSW · Texas · 39353 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Teresa Adcock
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Teresa is all about guiding you to what bothers you. So you can hear it for yourself from your own mouth. It's very enlightening that way. She also doesn't let you get away with avoiding anything. I appreciate all she does to make sure I keep making progress.
Teresa is absolutely amazing! I took therapy with her in 2020-2021 and just came back late 2023. She had impecable notes and memory since she remembers my main concerns and is able to see areas where I’ve grown and make connections to prior sessions we’ve had. She has a way of making you feel comfortable and at ease while discussing the real root of issues. I would 100% and have recommended Theresa to others!
Teresa is good at listening and giving good feedback and advice.
Love Teresa!
Teresa has been a Godsend! I have been with her almost 3 years now. Her support and knowledge has been invaluable in what I have been dealing with. I highly recommend Teresa for any and all needs.
she's great!
She’s an amazing therapist and she’s changed my life for the better
She’s helped me change my life! I have BPD and was devasted by the diagnosis. Teresa helped me realize that I can manage my emotions and moods and life a productive happy life! I’ve been in the best relationship in my life, I healed my horrible relationship with my parents and my younger brother and I finally have a sense of self. I’m the happiest I’ve been as an adult. Teresa thank you so much for giving me a second chance to turn my life around for the better. I will forever be grateful to you.
Wonderful and professional
She’s amazing! I’ve been seeing her for over 5 years now and she’s changed my life! I’ve learned that I’m able to live and cope with having BPD. It’s not the life sentence that I thought it would be. Thank you for saving my life Teresa.
Amazing
She’s the best!
Amazingly wonderful !
I've been working with Teresa for nearly a year now - through many different and challenging situations and life events. Teresa meets me where I'm at, listens well, helps keep me accountable, and gives me practical steps I can take to improve my life. She gives the gentle but firm push that I often need to keep going or change my approach, while never neglecting my humanity and need for encouragement and love. She has been a safe place for me to be honest and is everything I would want and expect in a counselor.
she's been absolutely wonderful and really helpful in the times i've been through.
Teresa has been very caring and responds to my concerns. I’m glad I reached out!!
she makes me feel safe. Like I can talk about anything no matter how dumb or terrifying I might think it is. Gives me solid feedback and constructive towards my goals. very glad to have been recommended to her.
Teresa is always very kind and helpful. It feels like I’m talking to my best friend and that helps me talk through things!
Such a great listener. Non judgemental. Overall fantastic.
I feel so lucky that I found Teresa. She has been so helpful as I navigate difficult family problems and find a way to keep my head above water. I would recommend Teresa to everyone.
Teresa is an amazing therapist! She listens to me and makes me feel valid and like my problems matter. I’ve had her as a therapist for three years or so for the treatment of BPD. She’s helped me in ways that I never imagined I’d be able to function in. I’m able to function sort of like an adult. She helped me realize a lot of hidden issues and has really helped me reconcile with my trauma from childhood well into my adult years. PLEASE GIVE HER ALL THE ACCOLADES AND AWARDS! She is a THERAPIST ANGEL! She’s the G.O.A.T of all therapists.
Amazing! She's so thorough and understanding!
She’s helped me get my confidence back
Teresa has been instrumental in helping navigate my grief of losing my 23 year old niece suddenly. She has also been able to give me great coping skills when dealing with certain family members during the holidays. I can’t say enough about how amazing Teresa has been and look forward to continuing my sessions with her!
For the longest time I have been terrified about telling other people about what I have experienced. Earlier this year I was finally sick and tired of being afraid. Over it! Ever since I was matched with Teresa and she's been working with me. I've been feeling more confident, less afraid. I've only had a couple panic attacks since I started this and it's been like 8 months. I've come a long way, but I know I still got distance to travel. If Teresa, and God tbh, sticks with me pretty sure I can make it. ^_^
She feels like a friend. She is sweet and kind, and gives sound advice. She helps me feel strong. I always look forward to my sessions with her.
I’ve been working with Teresa for about a month now and it has been so beneficial. We immediately connected and I feel so comfortable talking to her about any issues I am having. She understands me and has been exactly what I needed! Working with Teresa has not only helped improve my mental healthy, but also my marriage and productivity at work. I highly recommend working with her!
It is too early to say, but I like what Teresa is doing with my case.
Teresa has been amazing in helping me learn about myself and figure out causes to issues I have been experiencing. I am so glad that I am able to have her as my counselor!
I think Teresa is a great listener and I love that she really cares about what I say to her. She helps me with great tips to help my anxiety and my personal life, overall.
Probably one of the better consolers I have ever had.
Teresa is very knowledgeable and timely. She gives great counsel for managing anxiety.
She’s the best therapist I’ve ever had!!!
Theresa is a blessing already and I have yet to fully get acquainted with the program and I feel she cares.
Teresa always listens to me and has given me a safe outlet to share my feelings. She works with me to help me to pick myself up and start to move forward after encountering a career crisis that was completely unexpected.
Teresa is caring, non-judgmental, and truly wants to help. If you're looking for a good listener who will offer great insights, I highly recommend!
She's an amazing therapist. She helped me start the process of working through years of unresolved trauma and is teaching me how to cope with my trauma and function day to day in the present. I love Teresa and recommend her to anyone trying out therapy!!! She's AMAZING.
I hope to never find another therapist again! She is phenomenal at listening and giving me tips on bettering my situation. When I don’t agree with her she’s quick to redirect to find a better solution that fits my needs and lifestyle. I’m forever grateful for her.
I have been working with Teresa for only a short while now, but so far she really has held true to the idea that I can tell her anything. I have had many counselors in the past, and she has been the only one so far who I actually felt like I could say anything to. I feel like my progress is important to her, and that I am truly listened to.
She is phenomenal. My only expectation coming into this was just need some one to listen when I talk about what I am going through! Guess what? Teresa went beyond my expectations and helped me as a genuine friend. I was able to put my perspective out and take her advice. Just imagine, I come from a different world, culture from where she came from but still she was compassionate and no problems in understanding what I am going through. I would recommend her to anyone who needs this. Most people need someone like Teresa to listen to and want to help or concerned genuinely.
I am very happy with conversations I have with Teresa. It helps me to clear my mind and help me think off and resolve my issues more constructively.
Teresa is very helpful and a very good listener! She took all of my concerns, had an answer for everything, and had very good techniques and advice to conquer all of my problems and issues!
Teresa has been a wonderful resource for me. She's given me perspective, understanding and a peace that I couldn't give myself. I appreciate her proactive recommendations and insight.
I have to say if I was religious she would be considered a “godsend,” because she really helped me as a person to help me through my personal obstacles and journey, it’s a pleasure to find a good therapist and even better when you have no doubts about the choice. I’m happy I stumbled across Mrs. Adcock and I look forward to continue receiving her help and assurance and advice.
Teresa is awesome, very patient, practical, and kind!
Teresa has been a great support for me, I feel like she understands me, listens to me and gives thoughtful and helpful responses to the things I talk with her about. I feel like I have quickly been able to make good steps toward the goals that I had for myself when I started counseling.
Teresa is quick to respond with insightful answers. She has been encouraging, honest, and helpful.
For the first time in the 10 years that I have tried counseling, I feel I have found a counselor who understands me and talks to my on my level instead of like a child. I have recommended BetterHelp to all my friends who are going through a hard time, as it is affordable, easily accessible and convenient.
She’s a great counselor! Even after exchanging a few text messages I felt as if she knew me. Very intuitive and cares a lot about my well being.
She’s awesome and I’ve liked her from her first message!
She has been very helpful. She created a non-judgemental space for me. So important.
Teresa has really helped me overcome issues and has been very easy to talk to considering this is my first time with a therapists. She really understands where I am coming from and how to cope with issues.
She is an amazing woman and I would recommend her to anyone!
I reached out to Teresa during one of the most stressful moments of my life. She moved her schedule around to speak with me over the phone and gave me so much encouragement when I needed it the most. You can tell she truly cares about her clients. I appreciate her checking in on me and being such a great support system. Highly recommend her!
Frequently asked questions
Does Teresa Adcock offer telehealth visits?
Yes. Teresa Adcock works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teresa Adcock speak?
Teresa Adcock speaks English.
How many years of experience does Teresa Adcock have?
Teresa Adcock has 15 years of experience.
Where is Teresa Adcock licensed to practice?
Teresa Adcock is licensed to practice in Texas.
Does Teresa Adcock accept clients outside of the United States?
No, Teresa Adcock does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teresa Adcock offer?
Teresa Adcock offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Teresa Adcock?
Teresa Adcock can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teresa Adcock?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.